"The primary purpose [of going plant-based] at first was to help solve some pain and trauma that I was going through. Over the last two years, I've had two herniated discs.... and that has led to a ton of shooting pain down my legs, its called sciatica. "I've tried to a lot of things; I've had a number of cortisone shots; I've done physical therapy for two years. And I reached a place where I was thinking 'okay maybe I can solve this with nutrition because a lot of our pain stems from inflammation.
"Within a few weeks, I started noticing a lot of alleviation so I started focusing and doubling down more on veganism..." Rabil's YouTube video - entitled 'My Vegan Diet' - also shows what the star eats in a typical week. Foods such as fruit, tofu, hummus, and plant-based meat from Beyond Meat are featured - as well as plant-milks and vegan protein powder.